ABOUT TRAINING:

STRENGTH THROUGH CONTROL
OF MIND, BODY, AND SPIRIT…
PEACE THROUGH CONFIDENCE…
BEAUTY THROUGH PERFECTION.

ABOUT MIND CONTROL:

CHUNG SHIN IL DO HA SA BUL SANG…
ONCE YOU PUT YOUR MIND TO IT
NOTHING IS IMPOSSIBLE

ABOUT TRUTH :

If the spring that feeds a well is dirty,
All the water that flows from it will be unclean.

If the spring that feeds a well is pure,
Then the water that flows from it will be pure.

ON ATTITUDE:

An empty can makes a lot of noise.

If you place a rock in a can filled with water and shake it, you will find that there is no sound.
But if you place a rock in an empty can, you will find that it is rather loud when shaken.

The same is true with your conversation. If your head is filled with knowledge,
you will think before you speak. If not, you will ramble pointlessly.

The martial artist is like a can filled with water, one who listens more than speaks.
One who is not loud or obnoxious. One who can handle adversity and cannot be knocked over easily.